We’re all looking for ways to get a little healthier and smarter about the choices we make. Having tools and information at your fingertips might help bring a bit of motivation to your routine, and of course good tunes and a strong community doesn’t hurt either.
What’s in that cupcake?
Want to know how many calories are in a cupcake, or how much potassium is in a banana? You can now find nutrition information for over 1,000 foods in search - helping you stay informed about what you eat more quickly and easily. While using voice search, on desktop, your iPhone, or Android device you can ask, “how many calories are in a cupcake?” and you can follow-up and ask, “how about a cookie?” without needing to repeat parts of your question. Fruits and vegetables don’t have labels, and it’s often hard to track down the nutritional info for wine or more complex dishes like a burrito, so type or tap the microphone and easily ask your question for these foods and more.
Explore what’s around you, on two wheels
If you want a change of scenery from the gym, use Google Maps on your Android device to find nearby biking routes. Mount your device on your handlebars to see the turn-by-turn directions and navigation, or use speaker-mode to hear voice-guided directions for more than 330,000 miles of trails and paths around the world. Dark green lines on the map show dedicated bike trails and paths without cars, light green lines show streets with dedicated bike lanes, and dashed green lines show other streets recommended for cycling.
Team up to get fit
Looking to get healthy with a friend? Join a Google+ Community and connect with others that share your diet and exercise goals. Check out Communities such as Eating Right and Fitness & Weight Loss for motivation, tips and inspiration to keep you on track. Use Hangouts On Air to learn what experts like The Biggest Loser are saying about nutrition or jump into a yoga class.
Don’t stop the music
A good beat will keep you moving and motivated. Sign up for All Access, our new music subscription service, and you can listen to millions of songs from Google Play Music. Build an awesome workout mix or start a radio station from your favorite pop song like “We Can’t Stop!” Miley Cyrus says it best.
Keep track—no matter which device you’re on
Counting calories? Apps such as Diet Diary can be easily accessed through Chrome or on your mobile device—that way it’s with you when it‘s on your mind. If spreadsheets are more your style, try one of several Google Docs templates, like this weekly meal planner.
Get inspired by the pros
Need a little more motivation? Why not watch fitness gurus do their thing on YouTube: you can watch Sadie Nardini and her amazing yoga classes, or Cassey Ho will get you in top shape for summer - all in the comfort of your own living room.