As we continue to enhance Fitbit’s personal health coach in Public Preview, we’re adding new tools to prioritize your wellness and expanding access to users without Premium.

Starting today, we’re rolling out:

• Cycle Health: Log your symptoms and periods from the calendar. Premium users can also receive personalized cycle insights from their coach.
• Mental Wellbeing: Track mindfulness sessions and log your moods for deeper insights. You’ll also be able to better understand your body’s response to stress with an updated stress management score called resilience.
• Nutrition and Water Logging: Set a calorie target, log your meals and track your calorie and water intake. With personalized macronutrient ranges, you’ll also have a more flexible way to manage nutrition.

Plus, users without a Premium membership can join Public Preview to track your health, fitness, sleep and more. With Premium, experiences like Ask Coach and custom fitness plans are also available.